Conditions Treated

Most adults do not get enough exercise and live a mostly sedentary life. This is a major contributor to disease and poor health outcomes for those with, or without, existing health conditions or disability. 

 

Exercise is an effective treatment modality for many health concerns, if you're unsure whether your specific health concerns would benefit, contact me. 

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Your safety and wellbeing is a priority and understanding your health condition/s and concern/s allows for the most effective, individualised treatment plan for you. My goal is to help you improve and/or manage your symptoms to participate in meaningful activities, and to guide you on how to modify your exercise during different phases of treatment or symptom flare ups.